I can’t promise that this site will give you the absolute step-by-step formula for you, because each of us needs something uniquely different. But, I will help to provide the tools and resources for you to create the perfect “Love Me” cocktail that’s right for you.
I’m a writer, speaker, influencer and philanthropist that is focused on helping people to create their best lives through making over the internal versus external. So much of our society is focused on outward beauty, but true self love and beauty comes from within. We will explore those things that make us feel outwardly beautiful, but we’ll also look at how we cultivate our self love through health, fitness, nutrition, meditation, positive affirmations and anything that fosters love and sparks joy.